The M & I Podcast

Welcome to The M and I Podcast is a podcast hosted by Marina Trujillo in hopes of sharing her personal stories to help promote balance, growth, and happiness in your every-day life. M will be chatting about experiences, mistakes, and memories that've shaped her into who she is today. From tips and tricks to daily reflections, we hope here in the podcast that you are able to find an episode, or ten, that help you feel connected and understood by at least one person out there, Marina.

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The M & I Podcast

36. The Art of Detachment

December 11, 2023 • Marina Trujillo

As 2023 comes to a close we want to be realistic and mindful of who and what we're bringing into 2024- if we aren't we might just be dragging them/ it. In this episode, M chats about her top three tips to practicing detachment when it comes to people and situations.

M with the Advice-
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