The M & I Podcast
Welcome to The M and I Podcast is a podcast hosted by Marina Trujillo in hopes of sharing her personal stories to help promote balance, growth, and happiness in your every-day life. M will be chatting about experiences, mistakes, and memories that've shaped her into who she is today. From tips and tricks to daily reflections, we hope here in the podcast that you are able to find an episode, or ten, that help you feel connected and understood by at least one person out there, Marina.
The M & I Podcast
16. M and Being Present
In this short episode, a VERY tired M, shares her take on being present- at all events. It is so easy to get caught up on the "next plan," or what we think we have to do next that often times we forget that life is happening NOW. And 9/10 *if not 10/10* times, we just will not get those times back.
M with the Advice-
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